Apple is the most healthy fruit. This fact has been proved by Australian scientists after many years of experiments.
Apples effect on the human body thanks to powerfull antioxids. Also apples have the biggest number of vitamins and healthy elements, that decreases the risk to cancer and protect the body of
cardiovascular. It contains 1.5 times more antioxides than three oranges or eight bananas are.
It is reccomended to drink 2-3 cups of apple juice or eat 2-4 apples.
Earlier it was proved by American scientists that eating apples prevents destroying of brain cells that lead to bad memmory.