List of the most healthy berries, done by Britain scientists, was leaded by blackberry. This berry surpassed its competitors by the number and the concentration of its vitamins, minirals and other components. After long tests, blackberry was found effective in preventing cancer, preventing
cardiovascular diseases, preventing of losing logical abilities, and alert for dibetes.
Lutein, zeaxanthin and extract of blackberry lower sings of tired eyes, according to Japanese experiments.
Tired eyes can be called by many factors, including working on computer for a long time. Weaking it is possible by eating blackberry.