Food  >>  Healthy Recipes  >>  Artichoke Olive and Tuna Salad

Artichoke Olive and Tuna Salad


An unusual and rich flavor combination; serve this salad with sliced tomato on a bed of lettuce or on French bread.

Makes 5 servings, about 3/4 cup each

ACTIVE TIME: 15 minutes

TOTAL TIME: 15 minutes

EASE OF PREPARATION: Easy

1 12-ounce can (or two 6-ounce cans) chunk light tuna, drained and flaked (see Note)
1 cup chopped canned artichoke hearts
1/2 cup chopped olives
1/3 cup reduced-fat mayonnaise
2 teaspoons lemon juice
1 1/2 teaspoons chopped fresh oregano or 1/2 teaspoon dried

Combine tuna, artichokes, olives, mayonnaise, lemon juice and oregano in a medium bowl.




Food  >>  Healthy Recipes  >>  Artichoke Olive and Tuna Salad