Here are some ways for strengthening nails: lacquer, gel. Treatment of nail by keratin complex, paraffin, plaster. Nail Nutrition
Ways of strengthening nails
Many people would say that the way a woman's hands look says a lot about that woman. If you look at the hands of a particular woman you might easily determine what kind of woman she is and even what kind of job she does each day. You might also be able to tell how she feels about herself by looking closely at her hands. The appearance of hands and nails can also tell the viewer quite a lot about the age and health of women. Healthy nails are always good indicators of general health. If they are strong and durable they will probably have a lustrous appearance, a great structure and a nice pink hue. If the nails are problematic - it may indicate serious problems of health in general.
Unfortunately, it is only rare that beautiful women can be proud of the beauty and elegance of their hands and nails. Why do our nails often become fragile and brittle and lose their elasticity and colour - even at a young age?
There are many reasons: The everyday external environment is a problem for our health and in this case our hands. Each of us is exposed to a huge range of chemicals as well as to many stresses of work, household products, and of course, improper diet which all have a disastrous effect on our bodies and appearance.
However don't worry too much as today there is help at hand so to speak. There are tools to strengthen nails which will help them become stronger, healthier and more beautiful. Modern nail care involves the use of many methods and techniques which have a beneficial effect on nails, both inside and on the visual side. Nail care must be continuing and always complex with the correct method chosen for each person including your own special self.
Firming nail polish (lacquer)
Instead of the usual decorative nail polish(lacquer) buy just a treatment lacquer . Treatment lacquer consists of many complex firming , nourishing and protective components - for example, calcium, iron, proteins, and silk threads and fruit acids. Firming treatment lacquer is usually colourless and is excellent to use as a basis for coloured decorative varnishes to the nails applied during your regular manicure sessions.
Strengthening nails with gel
Thin and brittle nails can be strengthened with a special gel. Modern technologies have been developed which will allow you to strengthen your nails not only in their structure which will be more compacted, and their shape can be managed to achieve beautiful condition and shape.
After the procedure in special trays developed for hands you should cleans your skin with a rejuvenating body scrub, follow the procedure for a manicure, and then apply a nail firming gel. Then you should trim your nails into the desired shape and dry them using ultraviolet lamps. You should then rub nourishing oil into the nail plate to bring the nails into excellent condition.
Treatment nail with a keratin complex
Fragile and constantly splitting nails will become stronger and more beautiful, if from time to time you provide your nails with a keratin complex treatment paying particular attention to the nail surface and cuticle. Following these instructions you should rub and massage healing and nourishing keratin into the root of your nail. With keratin complex, you can restore the beauty and strength of nails in just a few sessions. Within a few days your nails will show the benefits of this type of helpful and kind treatment.
Paraffinotherapy for hands and nails
Paraffinotherapy not only contributes greatly in strengthening nails, but also improves blood circulation in the skin of the hands, making it soft and smooth. This procedure can either be done at a beauty salon or successfully at home.
Substances contained in cosmetic paraffin, activate the metabolic processes so that nutritional substances can penetrate into deeper layers of the skin and nails. Long lasting and visible effects of using paraffinotherapy can be achieved to a great effect if they are carried out at least ten times.
The patch for nails
A great modern way of strengthening nails involves using a special adhesive(patch), the effect of which is due to the content of complex natural active ingredients. Active and useful substances contained in the patch, nourish the nail and restore the perfect structure of the cuticle and nail plate. These patches also have a moisturizing effect.
After applying these patches, the nails are strengthened and become more thick, smooth and shiny. They no longer break and become prone to losing layers. The patch works in such a way that the active ingredients contained in it penetrate into the nail plate and cuticle in less than 30 minutes, and the result of the application is visible after the first use.
Nourishing nails
Cosmetic procedures and care of the nails is very important. However, our nails, as well as our skin and hair, get food from the inside of the cells of our body. Therefore the main factor for strengthening nails and beauty is the correct diet which should be rich in all the necessary substances including vitamins, minerals both micro- and macroelements. Otherwise, the most modern and expensive care for the nails from the outside is unlikely to bring the desired effect.
You should not rely on pharmaceutical drugs in the form of synthetic pills and vitamins. It is best to use the nutrients in their natural form. Only in this way, and in natural combinations, will they be fully assimilated by our body, and will bring benefit to where it is needed.
First of all, we should pay attention to those foods that are rich in vitamin A. This vitamin in particular is necessary to strengthen nails and their growth. This vitamin can be provided by eating carrots, olive oil, fresh liver, tomatoes and green vegetables.
B vitamins are also necessary for the growth of nails . To achieve a good intake of this vitamin you should eat plenty of cabbage, sprouted wheat, egg yolk, brewer's yeast, beans and soy , all of which are enriched with those vitamins.
It is very important for the nutrition of nails to absorb iodine and silicon. Silicon is found in most fresh vegetables and greens, and iodine is present in useful amounts in seaweed, seafood and spinach.
The hardness and strength of the nails can be improved by having a sufficient amount of calcium in the body. People suffering from chronic shortages of calcium often have fragile, unhealthy and stratifying nails. A lot of calcium occurs in fresh dairy products such as fresh cheese, broccoli, almonds, dried apricots and figs, oysters and fresh olives.
However, for the assimilation of calcium the body requires vitamin D, otherwise the effect on the nails will be weak. Of the available products vitamin D is contained in sour cream, cream, fresh cheese and eggs, pumpkin seeds and fish oil.
The structure and shape of the nail, and the prevention of inflammation depends on a sufficient amount of iron and sulphur in the body. Iron is found in red meat, apples and fresh juices, and sulphur can be acquired by eating plenty of onions, cabbage and cucumbers.
Baths and compresses also help strengthen and bring a glowing healthy appearance to the nails. You can do this at home. Twice a week (preferably at night) make a compress of olive oil with a few drops of lemon juice using baths for the hands containing sea salt, with no additional aromatic additives.